Amount of Total lipid (fat) in Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
Pork Products
In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled there is 8.11 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled.
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Oil, cupu assu
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening, household, lard and vegetable oil
|
100 g
|
100%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
100 g
|
100%
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
100 g
|
100%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
100 g
|
100%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
100 g
|
100%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
100 g
|
100%
|
Butter, Clarified butter (ghee)
|
100 g
|
100%
|
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled are listed below.
Water
|
61.09 g
|
61.09%
|
Energy (calorie)
|
201 kcal
|
|
Energy (joule)
|
841 kJ
|
|
Protein
|
29.86 g
|
29.86%
|
Total lipid (fat)
|
8.11 g
|
8.11%
|
Ash
|
2.49 g
|
2.49%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
1.39 mg
|
|
Magnesium, Mg
|
35 mg
|
0.04%
|
Phosphorus, P
|
290 mg
|
0.29%
|
Potassium, K
|
444 mg
|
0.44%
|
Sodium, Na
|
64 mg
|
0.06%
|
Zinc, Zn
|
2.89 mg
|
|
Copper, Cu
|
0.067 mg
|
|
Manganese, Mn
|
0.012 mg
|
|
Selenium, Se
|
47.7 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Thiamin
|
0.968 mg
|
|
Nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled